A kidney transplant can give you a new lease of life, freeing you from dialysis and helping you live more normally. But after transplant, your body needs special care. Success depends not only on the surgery but also on how well you follow precautions afterward.

 Dos for Kidney Transplant Recipients

 1. Take Your Medicines on Time

 • Immunosuppressive medicines prevent your body from rejecting the new kidney.

 • Never skip a dose. Even one missed tablet can put your kidney at risk.

 2. Prevent Infections

 • Wash your hands regularly.

 • Wear a mask in crowded places.

 • Avoid close contact with people who are sick.

 • Keep your vaccinations up to date (as advised by your doctor).

 3. Maintain Regular Follow-Ups

 • Attend every clinic visit for blood tests and check-ups.

 • Your doctor can pick up early signs of rejection or infection before they become serious.

 4. Eat a Healthy Diet

 • Follow a balanced diet with less salt, sugar, and unhealthy fats.

 • Stay well hydrated unless your doctor advises fluid restriction.

 5. Stay Active

 • Gentle exercise like walking helps keep your heart, bones, and weight in control.

 Don’ts for Kidney Transplant Recipients

 1. Do Not Stop Medicines Without Advice

 • Stopping immunosuppressive drugs suddenly can cause immediate rejection.

 2. Avoid Raw or Unhygienic Food

 • Undercooked meat, unwashed fruits, and street food increase infection risk.

 3. Avoid Over-the-Counter Painkillers

 • Medicines like NSAIDs (ibuprofen, diclofenac, etc.) can damage your kidney. Always check with your doctor before taking new medicines.

 4. Do Not Miss Check-Ups

 • Missing follow-ups can delay detection of complications.

 5. Avoid Excessive Sun Exposure & Smoking

 • Long-term immunosuppressive drugs increase the risk of skin cancers. Use sunscreen and avoid smoking completely.

 Key Takeaways

 • Infection prevention is critical after transplant because your immunity is lowered.

 • Regular follow-up helps detect problems early and saves your kidney.

 • Immunosuppressive medicines are for life—they keep your kidney safe, but only if taken without fail.

 With the right care, a transplanted kidney can work well for many years, helping you live a healthy and fulfilling life.